Nature Sensory Experience - Forest Bathing & Slow Flow Art with Nature

Forest bathing and Slow Flow Art with Nature at The Winchester Royal, guided by Nicola Dickinson of The Forest Bathing Company.

Enjoy a Nature Sensory Experience at The Winchester Royal Hotel - a small, intimate event designed to help you slow down, disconnect from your devices and reconnect with yourself.

Led by Nicola Dickinson of The Forest Bathing Company, the session begins with a gentle forest bathing session - a slow, guided, sensory experience rooted in the Japanese practice of Shinrin-Yoku. You'll then move into a Slow Flow Art with Nature session, using items Nicola has foraged before the event alongside paintbrushes to create with the natural world. The event closes with light refreshments together.

Forest bathing isn't a walk and it isn't meditation. It's a personal, silent time in nature with proven benefits including reduced stress, improved sleep and a boost to your immune system.

Refreshments included

Tickets: from £35

Ages 18+ | Comfortable clothing recommended | Free parking available